Burnout is a 21st century problem. It is often confused with harmless fatigue, but they are not the same thing. How to understand that you
Why do we feel loneliness, why is it dangerous and what to do with it? Olga Kitaina , a practicing psychologist, founder of the service
How do emotions work, why do we have emotional outbursts and what to do to calm down in a difficult situation? Dmitry Ferapontov, a psychotherapist
Developing emotional intelligence (EQ) can change all areas of life for the better, from work to family. If you haven’t decided which skill to develop
In our evolutionary past, a lot of things led people to an immediate exclusion from the game “in the theater of Life”: carelessness on the